Red Light Therapy Blog

Insights, research, and tips about red light therapy and wellness

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Science & Research

The Science Behind Red Light Therapy: How It Works at the Cellular Level

Discover how red and near-infrared light penetrates your skin to energize your cells, reduce inflammation, and promote healing throughout your body.

April 15, 2025 • 8 min read

Recent Articles

Stay up to date with the latest in red light therapy

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Skin Health

5 Ways Red Light Therapy Can Transform Your Skin

From reducing wrinkles to clearing acne, discover how red light therapy can revolutionize your skincare routine.

April 10, 2025 • 5 min read

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Athletic Performance

How Athletes Are Using Red Light Therapy for Recovery

Learn how professional and amateur athletes alike are incorporating red light therapy into their training regimens.

April 5, 2025 • 6 min read

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Pain Management

Natural Pain Relief: Red Light Therapy vs. Traditional Methods

Compare how red light therapy stacks up against traditional pain management techniques for chronic conditions.

March 28, 2025 • 7 min read

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Wellness

How Red Light Therapy Can Improve Your Sleep Quality

Explore the connection between red light exposure and melatonin production, and how it can help regulate your sleep cycle.

March 20, 2025 • 6 min read

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Hair Health

Can Red Light Therapy Stimulate Hair Growth?

Discover the science behind red light therapy for hair loss and how it's being used to promote hair growth and thickness.

March 15, 2025 • 5 min read

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Mental Health

Red Light Therapy and Mood: The Connection Between Light and Mental Wellbeing

Explore how red light therapy may help improve mood, reduce symptoms of depression, and enhance overall mental wellbeing.

March 8, 2025 • 7 min read

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